After a hard session on the bike in our Brighton studio, you’ll need to refuel with a hearty breakfast. Our members form a fantastic...

If you’re just starting out, then there’s no need to go and spend a huge amount of money on new kit. You want to make sure you’re fully...

You’ve just booked your first PowerWatts class and you’re ready to train like the professionals.  But what do you bring to your first...

The key to fitness is NOT magic cures. 1% gains or destroying yourself every time you swing your leg over a bike. Consistency is the key...