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Our classes

All of our classes are designed to have the perfect mix of intensity and/or endurance as per our periodised training plan, ensuring you get the most out of your workout.

New here? Click here for more detailed information on our classes.

 

Already a member? Click here to book and view the full class timetable.

Introduction Class

An introduction to PowerWatts and how the system works

Powerwatts
45

Tight on time but still want to improve?

Powerwatts
60

Learn multiple aspect of training in 60 minutes

Powerwatts
90

Longer endurance sessions to help grow your fitness to another level

Community
Ride

Free outdoor social community ride

Class info

Class details

 Click here to download a copy of our class timetable.

45 mins

Short on time but want to get the most of your training? Raise the intensity and smash your work out with our 45min class. These classes are usually held late morning or at lunch time.

60 mins

This class is the Powerwatts “Standard” - plenty of time to warm up, cool down and a wicked workout in between. 

90 mins

Our longer endurance class allows you to do longer intervals at the right intensity. This class is perfect if you are training towards a specific goal such as a race or longer event.

Introduction Class

Your first point of entry into PowerWatts and completely free. Learn all about PowerWatts, our system and our coaching style.

Community Ride

Practicing what we preach, in the summer months we take what we learn in the studio to the road. From October community rides are indoors with a coffee and catch-up session to finish up.

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