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About PowerWATTS

Powerwatts combines three key elements for an unmatched indoor cycling experience:

 

- Expert-led Training: Our experienced coaches guide you through dynamic sessions tailored to your fitness level.
 

- Custom-Fit Road Bikes: Ride on fully adjustable road bikes designed to match your measurements for the perfect fit.
 

- Advanced Resistance Trainers: Powered by exclusive software from top coaches, including Paulo Saldanha, Performance Director of Israel Premier Tech.

 

Enjoy a fully immersive, road-like experience with our personalised bike setup, so you’re ready to roll the moment you arrive.

What Will PowerWATTS Training Do for Me?

Whether you’re just starting or aiming to crush the competition, Powerwatts helps you boost your cycling performance. Our welcoming studios offer personalised training in small classes of up to 10 riders, ensuring you get the attention you need.

 

Join us for 45, 60 or 90 minute sessions, running from early morning to evening, all led by certified Powerwatts coaches.

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Foundations for growth

 

In 1994, exercise physiologist and former professional Ironman triathlete Paulo Saldanha founded the PowerWatts indoor training system. Driven by the challenges of harsh Canadian winters and urban congestion in Montreal, Paulo set out to develop a solution that would eliminate “junk mileage,” optimise training efficiency and deliver precise, measurable results.

 

PowerWatts is the culmination of Paulo’s extensive racing experience and expertise in high-intensity conditioning, seamlessly integrating advanced hardware, software and coaching methodology. As the performance director for the World Tour team Israel Start-Up Nation, Paulo utilises PowerWatts to coach elite athletes like Chris Froome, Dan Martin and Michael Woods in real-time.

 

PowerWatts stands as the most comprehensive and time-efficient indoor training system available today.

Road

What shoes do I need to wear? We have two types of pedals, so you can wear trainers, or cycling shoes, and we will fit the appropriate pedal for you.

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